Music Therapy Can Save Life

No matter what role music plays in your past and future life, now music here can make you enjoy life better. Beautiful music fills every corner of life. When you are depressed and need to be uplifted, when you don't want to go out in the morning, when you are sleepy in bed, listen to music. There is always a music that can save your life.

1、Hope to get up smoothly in the morning

A year's plan is spring, and a day's plan is morning. With the warm morning light, it should have been a lively day. But staying up late, staying up and getting up can spoil a good morning. In addition to being awakened by an alarm clock and a dream, we can actually choose the third way to get up: to stretch gracefully in the soft music.

2、When the pressure is high

Stress doesn't scare people. What scares you is the fear of failure you may face if you can't do it. In the same task, passive acceptance is more stressful than active shouldering, because the former is passive while the latter is active. Think about whether you are more proactive when you are dealing with personal matters or business matters, and then adjust the nature of the things that make you feel stressed. Active attack will make you more motivated.

3、Hope for inspiration

There are no so-called best choices, nor so-called wrong paths. The important thing is that you never stop on the path of pursuit. Please remember that you are on a unique journey.

4、When it comes to improving attention, memory and Sustainability

Bulgarian psychologist George Rozanov has created the world-famous "hint learning method", which uses Baroque music. Low amplitude and low frequency of Baroque music can induce and enhance alpha waves in the brain, make the brain enter the most active state, make learning, memory and creative thinking fully implemented, thus greatly improving the efficiency of the brain. Baroque music is a pre-classical form of music with religious Carol characteristics, elegant style, rigorous and meticulous music form, rhythm and human psychological rhythm in one, often recommended by psychologists as effective memory and emotional regulation music, very suitable for learning and working as background music. It's better to listen with a speaker.

5、A time when thoughts are churning and you can't fall asleep

If there is only one sentence to cure insomnia, it is estimated that it is the sentence once said by monk Dazhu: hungry to eat, sleepy to sleep. If you say you usually do this, remember what you do at the same time when you eat, and if you're sleepy and lying down, you're still thinking. The main problem with insomnia is that you can't live in the present. You can lie down and think about the past and the future with your eyes closed, without the proper appearance of sleep. The use of "Meridian Tong" before bedtime can effectively help sleep, each time the product is aimed at Yongquan Point on the sole of the foot for 15 minutes.