Somatosensory Music Mattress Helps You Have a Good Dream

In the sleep world, the causes of insomnia are various, but the fundamental reason lies in the imbalance of material body. And Lu Fa's somatosensory music bed helps you find your long lost dream. I am the master of my territory, and my dream is mine. In order to ensure good sleep, we need to do "five no" before going to bed.

But full: Traditional Chinese medicine says "stomach disharmony makes sleeping uneasy", because people need rest at night, and the spleen and stomach also need rest. Overfull dinner will increase the burden of the spleen and stomach, disturb the Yang of the spleen and stomach, thus affecting sleep. Therefore, dinner should be seven or eight minutes full, and as light as possible, in order to protect the spleen and stomach Qingyang Qi.

Nevertheless, it is not advisable to disturb Yangqi by vigorous exercise before going to bed, including watching TV before going to bed, talking and chatting and other activities disturbing Xinyang. Moreover, the radiation of TV, audio and other electrical appliances will interfere with the autonomic nerve of the human body. Therefore, half an hour before bed should not do strenuous exercise, watch TV, chat and so on.

But think: the spleen is the master of thinking, thinking more about hurting the spleen, and thinking more easily disturbs the mind. Thought and movement are yang, silence and sleep are yin. Therefore, before going to bed, it is advisable to calm the mind and mind, so as to "sleep the heart first, then sleep the eyes", and help the Yang enter the Yin in order to facilitate sleep. 4. Nevertheless: After 11 p.m., the gallbladder channel opens up Yang and becomes pneumatic. People are apt to be spiritual and unable to sleep. They are also apt to dissipate the Qi of liver and gallbladder and induce exogenous pathogens to invade the body. So it's best not to go to bed at 21 o'clock or more than 22:30 at the latest.

Wind: Wind is the beginning of all diseases, all-pervasive. Sleep at night, open windows, open air conditioning, etc. will blow away the Yang on the surface of the guard, after blowing away, the Yang will regenerate, and then be blown away by the wind after regeneration, so that overnight will be taken out of the Yang, but the next day will be more exhausted. Therefore, doors, windows and air conditioning should be closed before going to bed in order to protect the Yang on the body surface.

Do you remember the above five no, the body music mattress uses the latest miniature high-efficiency music transducer, which separates the low-frequency part of the music from 16-150 Hz, and converts it into a vibration frequency of 1/f suitable for people's body? So that unhealthy 2/f conversion 1/f vibration frequency, deep regulation of the nerve center, so that the whole body is extremely relaxed, sleep quickly, give you a different feeling the next morning, energetic, often use our products, you will find unexpected results. Put an end to sleep. Let's become real sleepers and wake up naturally. Count the money and count the cramps in our hands. Give yourself a good sleep is no longer a dream, but near, within reach.

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