Music is the teacher of life

A medical scientist in the United States has counted the age of 100 famous music directors who died in the United States. Their average life span is 76.8 years, which is higher than the average life span of 5 years for American men. According to the survey of European countries such as the United States and Britain, people who often listen to music live five years longer than those who don't stop.

Scientists believe that when people are in a beautiful and pleasant music environment, it can improve the functions of the nervous system, cardiovascular system, endocrine system and digestive system, promote the human body to secrete an active substance that is conducive to the health of the body, and regulate the flow of blood vessels in the body and the transmission of energy and channels.

Music therapy is to treat diseases through physiological and psychological ways.

On the one hand, the frequency and pressure of music sound wave will cause physiological response. The frequency, rhythm and regular sound wave vibration of music will cause the phenomenon of harmonious resonance of human tissue cells, which will directly affect human brain wave, heart rate, respiratory rhythm, etc.

On the other hand, the frequency and pressure of music sound wave can cause psychological reaction. Benign music can improve the excitability of cerebral cortex, improve people's emotions, stimulate people's emotions and stimulate people's spirits. At the same time, it helps to eliminate the bad psychological state caused by psychological and social factors, such as tension, anxiety, depression and terror, and improve the ability of stress.

The music therapy, which is popular all over the world, is a kind of health care and treatment method accompanied by modern high-speed and tense life. Listening to an elegant, fresh, relaxed and fluent music after busy work or in the process of medical rehabilitation can relieve tension, eliminate physical and mental fatigue, improve sleep, and let me enjoy the music and the good life it brings us.