Listening to music helps improve sleep

Can music also have the effect of medicine? Many hospitals in China have launched five element music therapy, such as gynecology department, psychology department, treatment center and so on. Since so many hospitals popularize five element music therapy, it shows that many diseases can be treated or improved.

Pregnant women who listen to music increase their appetite:

In the city hospital of traditional Chinese medicine, pregnant woman Xiao Liu introduced that she had severe nausea and vomiting, dizziness and anorexia after pregnancy. "I'm in a hot temper because I'm very sick. I came to the hospital to see a doctor, but the doctor took me to listen to the music for a few days. " In the five elements music treatment room of the Municipal Hospital of traditional Chinese medicine, the doctor is playing the canto music of the five elements music for Xiao Liu. In the melodious and comfortable rhymes of "happy Spring", "good south of the Yangtze River", Xiao Liu's upset mood gradually calms down.

According to reports, after listening to the five element music for several days, Liu's appetite gradually opened and his vomiting symptoms improved. Doctors believe that from the perspective of traditional Chinese medicine, the symptoms of tension, anxiety and anorexia and vomiting are caused by stagnation of liver qi and invasion of spleen, so they arranged a music therapy to relax her body and mind.

Listening to music to improve sleep in insomnia

Xu Yihong, deputy director of gynecology at the Municipal Hospital of traditional Chinese medicine, said that using music to treat diseases was not a novelty. More than 2000 years ago, there was a record of "five tones to cure diseases" in the internal classic. The ancients often used to listen to music to regulate emotions and cultivate sentiments. Emotion has a great influence on women's menstruation, belt, fetus and labor, so gynecology department launched free five element music therapy for inpatients, and achieved good clinical effect. For example, after listening to music, the patients with fetal restlessness can relieve uterine contraction and achieve the purpose of stillbirth; the patients with chronic pelvic inflammation often listen to music to relieve pressure and improve the body's immunity.

In addition to the introduction of five elements of music into gynecological treatment, the traditional Chinese medicine treatment center has also introduced somatosensory music therapy, equipped with a special acoustic therapy apparatus. Doctors prescribe music prescription after differentiation of symptoms and signs, and tune out the corresponding music from the music store to treat patients.

According to the introduction, if you have insomnia at night, you can choose to turn down the volume from 11:00 to 1:00 at night to listen to the music. At this time, it is the right time for blood flow to return to the liver, which can achieve better results.

When listening to the five elements music, the volume should be kept below 70 decibels, 30 minutes for each treatment is the best, and anger and depression are suitable for listening to "Spring Festival" and "Jiangnan good" among the five elements.

Among the five elements, impetuosity and hyperactivity belong to: "fire" is suitable for listening to "two springs reflecting the moon", "Han Palace Autumn Moon" and "Liang Zhu"

Suspicious and sensitive emotions belong to "Earth" in the five elements. The corresponding organs are the spleen, which controls the movement and transformation. When you are sentimental, you can listen to more palace music, such as "spring river flower and moon night", "Moonlight Sonata"

Sadness belongs to "gold" in the five elements, and the corresponding organ is the lung. The lung is responsible for the depression. Therefore, when grief is unbearable, you can listen to music with characteristics, such as "Spring Festival prelude", "Ice Skating Waltz" and other relaxed and happy music.

Fear belongs to "water" in the five elements. The corresponding organ is the kidney. The kidney is the main reservoir. When there is despair and fear caused by setbacks, you can listen to some commercial music, such as "gadamerin", to overcome fear.

The five elements of music therapy correspond to each part of the body, so we should make corresponding music therapy according to different emotions, causes and conditions. Although music therapy ranks 10th in physical therapy, the potential of music still needs greater development.