Somatosensory music mattress helps you find your long lost dream

In the sleep world, the causes of insomnia are various, but the fundamental reason lies in the imbalance of material body. And Lu Fa's somatosensory music bed helps you find your long lost dream. I am the master of my territory, and my dream is mine. In order to ensure good sleep, we need to do "five no" before going to bed.

But full: Traditional Chinese medicine says "stomach disharmony makes sleeping uneasy", because people need rest at night, and the spleen and stomach also need rest. Overfull dinner will increase the burden of the spleen and stomach, disturb the Yang of the spleen and stomach, thus affecting sleep. Therefore, dinner should be seven or eight minutes full, and as light as possible, in order to protect the spleen and stomach Qingyang Qi.

Nevertheless, it is not advisable to disturb Yangqi by vigorous exercise before going to bed, including watching TV before going to bed, talking and chatting and other activities disturbing Xinyang. Moreover, the radiation of TV, audio and other electrical appliances will interfere with the autonomic nerve of the human body. Therefore, half an hour before bed should not do strenuous exercise, watch TV, chat and so on.

But thinking: the spleen governs thinking, thinking more about hurting the spleen, and thinking more about disturbing the mind. Thought and movement are yang, silence and sleep are yin. Therefore, before going to bed, it is advisable to calm the mind and mind, so as to "sleep the heart first, then sleep the eyes", and help the Yang enter the Yin in order to facilitate sleep. 4, but point: after 11 o'clock in the evening, the courage and vitality of the gallbladder can make the person unable to sleep, and easily dissipate the courage of the liver and gallbladder. So it's best not to go to bed at 21 o'clock or more than 22:30 at the latest.

Free from wind: wind is the beginning of all diseases. Sleeping at night, opening windows and opening the air conditioner will blow off the Yang Qi of the guard's body table. After blowing away, the Yang Qi will be regenerated. After regeneration, it will be blown away by the wind again. This will dry up the Yang Qi in the past night, but it will become more tired on the second day. Therefore, doors, windows and air conditioning should be closed before going to bed in order to protect the Yang on the body surface.

Do you remember the above five no? Let's continue to listen to how Lufa music somatosensory bed can help you find your long lost dream. Lufa somatosensory music mattress uses the latest miniature and high-efficiency music transducer, which separates the low-frequency part of music from 16-150 Hz, and converts it into a vibration frequency 1/f suitable for people's body. In order to make the unhealthy 2/f transform the vibration frequency of 1/f, adjust the nerve center in depth, let the heart and mind relax extremely, and soon go to sleep. It will give you second days' different feeling in the morning, energetic and regular use of our products, you will find unexpected results. Put an end to sleep. Let's become real sleepers and wake up naturally. Count the money and count the cramps in our hands. To give yourself a good sleep is no longer a dream, but close at hand.