Jingluotong Music Therapy Massage Apparatus for Treating Troubles Caused by Heat and Cold Constitution

In our life, people's physical condition is divided into two kinds, one is hot constitution, the other is cold constitution. People with these two kinds of constitutions will have different performance, and when they are sick, they will also have different diseases. People with cold bodies will generally have some cases of fire, and for heat. People with physical constitution may often suffer from cold. What are the differences between hot constitution and cold constitution?

Generally speaking, people with asthenia-cold constitution have low metabolic rate, fewer calories produced in their bodies, and their limbs are cold even in summer. They are pale and thirsty, and they don't like to touch cool things, including entering air-conditioned rooms. If you feel comfortable drinking cold water, generally belongs to heat syndrome. People with excessive heat constitution have strong metabolism and produce more heat. They often turn red, thirsty and thirsty. They like cold drinks, are easily irritable and constipate.

Knowing one's own constitution can be divided into cold and heat, deficiency and reality. If one knows one's own constitution first, and then cooperates with the corresponding food, one can achieve the effect of maintaining one's body. People with "cold constitution" have low heat-producing energy, so their hands and feet are colder, their faces paler than ordinary people, they sweat more easily, their stools thinner, their urine clearer, their skin lighter, their mouth tasteless, they like to drink hot drinks, and they are seldom thirsty. Even in hot summer, they feel uncomfortable entering the air-conditioning room. They need a cup of hot tea or a coat to be comfortable. People with this kind of constitution should choose warm people in their diet.

People with "hot constitution" have more heat-producing energy, more hot body, red face, thirsty and dry tongue, like to drink cold drinks, yellow and red urine and less volume, so they feel more comfortable when they enter the air-conditioning room. People of this kind of constitution are not suitable to take warm and warm diet, but eat some cold and moist food, in order to maintain the balance of the body, feel comfortable and reduce the whole body's heat. Physical deficiency and physical deficiency are caused by the decline of life activity, and people's spirit is relatively weak. "Physical Fitness" is prone to fever, abdominal distension, irritability, rough breathing, easy constipation.

In addition to the above classification, there is the possibility of cold-heat deficiency and reality mixed, can be divided into "cold and partial cold", "heat and partial heat", or generally to distinguish. When it comes to the attributes of food, TCM has the so-called "four qi", which means that when food enters the body, it will produce the function of "cold, heat, temperature and cold". If it is neither warm nor hot, nor cold, it belongs to the "flat" nature. Each kind of fruit has its own attributes, generally divided into "warm", "cold", "Ganping" three categories.

The so-called warm fruit refers to the fruit with high calorie density and high sugar content. After eating, the reaction of phosphorylation of glucose in liver is accelerated, the synthesis of hepatic sugar is increased, the ratio of insulin to pityrolacrimin is increased, the synthesis of fatty acid is improved, and the synthesis of triglyceride is also improved. The liver is full of fat and sugar to be sent out, so it is easy to catch fire, and the body energy is increased, so it is more "hot".

Zusanli is one of the main acupoints of Foot Yangming Stomach Meridian and a health-preserving acupoint. Located on the outside of the calf, 3 inches below the calf's nose, the calf's nose is connected with the space. Zusanli has the functions of regulating body immunity, enhancing disease resistance, regulating spleen and stomach, tonifying mid-qi, activating meridians and collaterals, soothing weathering and dampness, strengthening the body's health and dispelling pathogenic factors. You can use "Meridian Tong" to point at the acupoints, each time for 15-20 minutes, adhere to the use can have a good health effect.