Somatosensory music therapy helps you remove moisture from your body

Everyone has a certain degree of humidity in his body, but when the humidity is serious, it will have a great impact on his body and life, such as itching, facial acne, thick stool, bad breath and so on. At present, there are many kinds of methods to remove moisture, such as sweating and steaming, exercise sweating, drinking traditional Chinese medicine conditioning, diet therapy, and massage methods can also effectively alleviate the symptoms of dampness.

I believe many people know that they are always sick and the body moisture weight has a great relationship, at this time, if you know, you have to find ways to remove it, humidity is not removed, want to be healthy is impossible. So what about dehumidification? What are the methods of dehumidification in traditional Chinese medicine? Let's take a look.

It can be said that all diseases of the body originate from dampness in the body, so removing dampness is the fundamental to maintain the efficient operation of the five Zang-organs and six viscera and keep away from diseases. Many of us always complain that we often get sick. In fact, it has a lot to do with the excessive humidity in our body. If we do not get rid of the humidity, our health will not be too healthy.

Generally speaking, the symptoms of body wetness vary from person to person. Generally, it can be concluded as follows: bad breath, loss of appetite, obesity, edema, facial and head oiliness, facial acne, loose and unclean stool, postprandial stomach swelling, loose and sticky stool, cold limbs and so on are all related to body wetness.

In fact, you know, dehumidification is related to our daily life habits, eat more dehumidified food, and then massage through traditional Chinese medicine to dehumidify, so the combination of the two aspects will be better.

Through acupoint massage, dredging meridians and collaterals is an effective method of eliminating dampness in TCM. The five points of eliminating dampness in body are Baihui, Dazhui, Shenque, Yinlingquan and Yongquan from head to foot. Just spend 15 minutes each time using "Meridians and collaterals Tong", then you can help us to keep healthy and prevent diseases, and take action as soon as possible.