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As a result of abdominal meridian obstruction, what should we do?
Yin is cold, cold is condensation, condensation is condensation, condensation is agglomeration, agglomeration is not clear, not general pain. Cold abdomen is the biggest cause of abdominal obesity and blockage of meridians.
Abdomen is the life point of human body
Ren Meridian: It has the function of regulating the five Zang organs.
Chongmai: The general's whole body Qi and blood, according to the regulation of the governor, nourishes the whole body meridians of five Zang-organs and six fu-organs. The abdomen is a container of five viscera and six viscera. Including the spleen, stomach, liver, gallbladder, kidney, bladder, large intestine, small intestine, uterus and other viscera, if the abdominal meridians are not clear, the temperature is too low, will affect the viscera function. And the abdominal maintenance will play a direct role in regulating these visceral chronic diseases.
What problems easily arise when abdominal meridians are blocked?
1. Deficiency cold constitution, such as fear of cold and sweaty, cold and hot exchanges, cold hands and feet, etc.
2. Endocrine problems, such as dark, rough skin, long spots, acne, etc.
3. Poor intestines and stomach, such as constipation, diarrhea, abdominal pain, flatulence, etc.
4. Obesity, muscle relaxation, sagging, chest atrophy and expansion, etc.
5. Low immunity and rapid aging.
6. Infertility, infertility, Gong cold, etc. The abdominal meridians are impassable. What should we do? For most non-professionals, massage or rubbing the abdomen is the most convenient and practical method. Abdominal massage or rubbing also has the following benefits:
1.Eliminate abdominal fat, restore good health, waist, chest.
2.Strengthen gastrointestinal peristalsis, improve constipation, constipation and other problems, strengthen human digestion and absorption, eliminate toxins deposited in the intestine, effectively dispel acne, light spots, showing a healthy complexion.
3.Improve the energy of life points, promote the smooth flow of Qi and blood of the whole body meridians and collaterals, improve menstrual disorders, cold hands and feet, cold stomach, insomnia and headache, delay aging and postpone menopause.
4.Improve the body's basic metabolic function, effectively prevent the "three high" problem, and protect the liver.
Massaging Qihai and Guanyuan acupoints can effectively suppress appetite and help to distribute abdominal fat evenly, while massaging Tianshu acupoints can help digestion, exhaust, promote gastrointestinal peristalsis, waste excretion, of course, it is more conducive to eliminating abdominal fat.