Leading Psychological Counselors with Somatosensory Music Massage Bed, etc.

Love sleep and stay away from depression

Parade Village Special Report:

In view of the fact that most of the officers and soldiers under parade are post-80s and post-90s, most of them lack hard life training and relatively fragile psychological endurance, this year the parade village introduced psychological consultants for the first time, and equipped with music massage bed, warm words bar, psychological counseling hotline and other intimate psychological service facilities. I often wake up in a bad dream.

Yesterday, reporters in Shahe Parade Village saw that, around 10 a.m., the foot squadron began to rest during training. At this time, there was soothing music on the radio. Some of the officers and soldiers could not help but sing and dance along with the music and beat. In the reserve team rest area, four psychological counselors, such as Zhou Hong and Zhang Qi, from the psychological service team, are talking face to face with several members of the team. Zhou Hong told reporters: "The day of the National Day parade is approaching, and the psychology of the members participating in the parade is becoming more and more urgent. In this case, some psychological problems will come unexpectedly, for example, some members of the team will be anxious because they did not walk well once, and always wake up from sleep at night.

At this time, psychological service is very important. Write out the words of the heart to vent the bad mood Shahe Parade Village hiking party political team leader introduction: the majority of the parade officers and soldiers after 80, 90, lack of training, in strict training conditions prone to psychological inadaptability, they established a set of experts, professors, team psychologists, platoon psychological backbone. We have set up a psychological counseling service hotline relying on the General Administration and psychological experts from various units in Beijing. Mei Qinghai, a professor of psychology who participated in the psychological service of earthquake relief in Sichuan, and Wang Fang, a second-level national psychologist, were also recruited from Bethune Military Medical College to provide accompanying psychological service.

Women's militia team has built a special "warm words" to let the members stick their lives on the wall, write the most wanted words on a variety of color paper hanging out, such as "Mom, I miss you" and "K song after the parade" to let everyone speak out their hearts, transfer and vent their bad feelings. The Walking Squadron Command also compiled the Guidelines for Psychological Counseling in Parade Training. This thin booklet distinguishes eight aspects, such as environmental adaptation, learning and training, internal and external contacts, and introduces the specific manifestations, causes and preventive measures of various psychological problems, so as to become the "psychological counselors staying around" for officers and soldiers.

Some teams have also set up psychological development training ground, equipped with "trust back wrestling platform", peer footboards, broadband rope and other mental development training equipment. In the interval of training, some teams also carry out psychological and behavioral training such as "deep military network", "crossing the power grid", "going hand in hand" which requires the whole collective solidarity to complete, so that everyone can feel the team spirit and share the collective success.

Quick Stress Reduction of Body Music Massage Bed

In the parade village of Tongzhou, reporters saw that psychological training centers were specially set up here, including psychological testing room, psychological training room and psychological intervention room. Psychological intervention room is equipped with special computer-aided system of psychological intervention and music massage bed, which can reduce the psychological anxiety index of officers and soldiers by relaxing massage and imaginative relaxation of music, quickly relieve tension, relieve stress and eliminate fatigue; training can also make trainees in any stress field. They can relax themselves and calm down. In front of and behind the house, there are neat lawns and flower beds, living areas with white and green as the main tones... Reporters see that, in addition to psychological counseling, the parade village also creates a good atmosphere of relaxation everywhere, reflecting the ubiquitous humanistic care.

In addition to training, professionals will teach officers and soldiers some simple and easy relaxation techniques, guide them to use muscle relaxation, reflect on bad moods, imagine good things and other methods to drive away anxiety, use push-ups hypnosis, head swing hypnosis and other methods to improve the quality of sleep; parade villages will also regularly organize blackboard reviews, writing reviews. Military diaries, organized "parade day" essay collection activities, so that you can record the mental journey, express the feelings of the parade, release psychological pressure.