Music improves sleep. People have long found out

Music has long been found to improve sleep, reduce stress and pain, but it has not yet entered the "prescription" of doctors, while Peter Hubner's Medical Resonance music has been recognized by doctors. In Europe and the United States, Medical Resonance music has more than 20 years of clinical experience, using the vibration wave of music, directly resonates with the body, has relaxation and other functions.

Ju introduced that medical resonance music belongs to medical grade music - equivalent to the specification of drug review. In Germany, more than 2000 doctors have used this natural and harmonious music prescription to treat patients. Researchers in Belarus also found that medical resonance music can improve sleep, relieve stress, eliminate spasm, eliminate headache, etc., and reduce the proportion of hospitalization by about 20-25%.

How to listen to resonance music? Generally speaking, we can accept music in two ways:

One is to accept consciously, the other is to accept unconsciously. When we listen to music in our daily life, we always pay attention to the change of sound quality and timbre, the length and rhythm of tunes, feel the information conveyed in the music, and resonate with the music in our hearts.

But resonance music is different from art music. People don't need to find out the rhythm and melody of resonance music, but let the shock wave of music directly enter the body and resonate with the rhythm in the body. Therefore, it is not necessary to listen to "resonance music" with the same attitude as listening to art music. As long as we passively accept it in an unconscious state, the purpose of medical treatment will be achieved.

At present, there are many clinical research results of Medical Resonance music in foreign countries, but it is still quite strange for domestic people. In the field of spirit, the effect of Medical Resonance music is good for insomnia, anxiety, depression and other symptoms caused by pressure.

Listening to resonance music can not only produce effect at that time, but also have continuity. This shows that the human body "small universe" and the big universe sound wave energy resonance, combination, development of personal potential for the human body has a self-healing effect!

Music therapy is nothing new, but it is rare to use the term "medicine" before music. In fact, many medical institutions have set up special departments for music therapy.

Since music can influence people's emotions through the emotions it contains, it can also have an immeasurable influence on cognition. Therefore, the influence of music on people's emotional world and cognitive world naturally contains infinite potential.